We suggest to read some basic books propedeutically

Books by Moshe:

• Awareness through Movement
• The elusive obvious
• Body and mature Behaviour
• Body Awareness as ealing Therapy: the case of Nora

Books about the Feldenkrais Method:

• Ruthy Alon, Mindful Spontaneity: Returning to Natural Movement
• Steven Shafarman, Awareness Heals: The Feldenkrais Method for Dynamic Health
• Frank Wildman, Busy person’s guide to easier movement